E-Learning Course Library

Helping You To Get Your Healthiest Life

West Coast Wellness Addiction Treatment Centre for Women is offering the Tool Box that is available to families who are in desperate need of help. While their loved ones are treatment, we offer 1-2 year complete at home aftercare to help families and clients deal with the stressors that have infected their lives. For your families this is an invaluable tool to help every one start the process of healing. When a client comes into treatment this will help everyone start to heal, please contact us we will be happy to send you the link and password so that you are able to start healing.

Real Life Tool Box offers you over 40 e-learning courses to help you prepare for a life beyond drugs and alcohol so that you can shift from surviving to thriving as we equip you with tools for the recovery journey. You will learn not only necessary skills for maintaining recovery, living life on life’s terms, but also dealing with sources of stress along the way.

We provide you with a tool box of skills for learning to live life whether you’re the family member living with a person in addiction or the person suffering from this disease. “doing life sober” so that you clear out the old emotional clutter of your life and become who you are meant to be in your highest potential. Essentially in a healthiest recovery you not only stop the destructive pattern of drugs and alcohol, but you commit to becoming a healthier person. At Real Life Tool Box we give you the skills in an easy to follow multi-media format so that you can: As well as your loved one

  • prepare for a sober life
  • learn to work through new and potentially uncomfortable feelings that come with being sober again
  • end self-destructive patterns
  • create healthy relationships
  • deal with sources of stress without escaping into mood-altering with drugs and alcohol
  • stop the cycle of compulsivity and addictive thinking that can transfer into other unhealthy activities beyond the drugs and alcohol

E-Learning Courses From Our Library

Learn how to stop self-destructive patterns with:

  • Alcohol and Prescription Drugs: Normal, Compulsion or Addiction?

Learn how to create your healthiest relationships with:

  • Rebuilding Relationships In Recovery
  • Communication
  • Boundaries
  • Healing Resentments
  • Keeping The Connection
  • Healthy Sex and Sexuality
  • How To Communicate With A Partner Who Doesn’t Communicate
  • This Is Not What I Signed Up For: Healing Frustrations In Your Marriage
  • The Core Journey: For Initiators Of Domestic Violence
  • The Core Journey: For Victims Of Domestic Violence

Learn how to heal from broken trust and betrayal with:

  • I Have a Secret: How To Talk About The Trust You Have Broken And Begin The Healing
  • Forgiveness And Breaking Free From The Bondage Of Resentment
  • Stepping Out of The Anger Spiral: Shifting From Bitterness To Betterness
  • How To Heal After Your Spouse’s Affair
  • Can I Ever Trust Again?
  • I Don’t Trust You: How To Confront Someone Around Broken Trust And Begin The Healing
  • Learning To Let Go: How To Heal From Betrayal Of Trust

Learn about parenting with:

  • Parenting Children: A Parent’s Toolbox
  • Parenting Preschoolers: A Parent’s Toolbox
  • Putting The Children First: A Guide To Co-Parenting
  • Effective Strategies For Helping Your Kids During Times Of Marital Conflict

Shopping And Over-Spending Of Money: Normal, Compulsion, or Addiction?

  • Work: Normal, Compulsion, or Addiction?
  • Emotional Eating: Normal, Compulsion, or Addiction?
  • Online Gaming Normal, Compulsion, or Addiction?
  • Accountability Partner Training Introduction and Comprehensive

Learn how to deal with sources of stress and manage your moods with:

  • Anger
  • Anxiety
  • Depression
  • Managing Work Stress

Learn how to build your confidence and self-esteem with:

  • Core Confidence
  • Self-sabotage: Why When Things Are Going Well Do I Mess Them Up?
  • Dating Skills 101: For Finding Love After Heart Break, Divorce, or When A Spouse Passes Away

Learn how to create your healthiest relationships with:

  • Rebuilding Relationships In Recovery
  • Communication
  • Boundaries
  • Healing Resentments
  • Keeping The Connection
  • Healthy Sex and Sexuality
  • How To Communicate With A Partner Who Doesn’t Communicate
  • This Is Not What I Signed Up For: Healing Frustrations In Your Marriage
  • The Core Journey: For Initiators Of Domestic Violence
  • The Core Journey: For Victims Of Domestic Violence

Aftercare and Counselling Services at our addiction and alcohol treatment centre

Maintaining a long-term, healthy recovery is an on-going process of new and wonderful discoveries that encourages support both within the family and from the community at large. West Coast Wellness Centre for Women alcohol treatment centre and addiction treatment centre provides supportive aftercare programs at our for each client and their families both at home and when re-entering the workplace to ensure that their recovery is a positive and lifelong process.

West Coast Wellness Centre for Women alcohol treatment centre and addiction treatment centre for women in the Greater Vancouver area offers:

  • Aftercare Groups
  • Assistance with adhering to aftercare plan
  • 12 Step Integration
  • Aftercare Coaching
  • Family Aftercare
  • Relationship and individual counseling
  • Post-assessments